Calm starts here

Online Therapy In Newfoundland & Labrador

I offer online counselling for adults and couples in Newfoundland and Labrador, where access to mental health care can be limited, especially outside urban centers.

I am a Canadian Counsellor and Registered Psychotherapist able to practice in Newfoundland and Labrador.

Who I Support in Newfoundland

I work with adults who are experiencing:

• trauma and intergenerational stress

• anxiety, stress, panic

• chronic illness and pain

• grief or loss

• rural isolation

• young adults considering leaving/staying in NL

• caregiver burnout

• seasonal affective disorder

• couples conflict or communication difficulties

To review therapy options, sessions lengths, and fees, visit:

Why Online Therapy Can be Helpful

Online therapy can reduce barriers such as:

• Limited local provider availability

• Long waitlists

• Travel distance

• Privacy concerns in small communities

Sessions are confidential, supportive, and tailored to your goals.

You don't need a referral. You don't need a diagnosis.
You simply need curiosity and a willingness to explore what you are feeling.